Dental One Associates of Roswell
1125 Woodstock Road, Suite 520, Roswell, GA 30075

Moms’ Guide to Dental Care

Dental Health and Basic Dental Care

Raising kids is no easy task. In addition to caring for yourself, you have to make sure those wonderful little people in your life grow up to be happy and healthy. As a mom, that sometimes means sacrificing your own dental care. Your dental health, however, is not something to be sacrificed. In addition to caring for your family’s health, you must care for your health, as well. And that means adhering to a thorough dental care routine, including regular visits to an affordable dentist in Roswell. You already know that daily brushing and flossing are important, but did you know that skipping even one of your twice daily brushings can lead to an increased risk of heart disease?

Proper dental care is part of caring for your total health and ensures that you will enjoy many happy, healthy years with your family. Here are 7 dental care tips just for moms:

1. Be a role model to your kids. Show them that proper dental care is always a top priority.

2. Maintain routine visits to an affordable dentist once every six months. The better you adhere to your routine dental care visits, the quicker and easier each visit will be, so you can get on with your busy schedule.

3. Two minutes of thorough brushing, twice a day, is essential to removing the bacteria and plaque from your teeth.Brush in a soft, circular motion and don’t brush too hard. Divide your mouth into quadrants and spend time carefully brushing every area of each quadrant.

4. Floss every day. The time of day doesn’t matter, just as long as you do it. Flossing reaches between the teeth and into crevices where a toothbrush can’t reach, removing harmful bacteria and debris.

5. Make time for exercise to protect your health from head to toe. People who exercise have better oral health than those who don’t, especially when it comes to gum disease, according to a recent study in the Journal of Periodontology.

6. Eat plenty of fruits and vegetables, which are good for your oral health. Sugars and starches promote tooth decay, while fruits and vegetables are packed with antioxidants that fight bacteria, cavities, and gum disease.

7. Relax. If you feel stressed, you may subconsciously grind your teeth or clench your jaw, which can cause damage to your temporomandibular joint (TMJ) and trigger canker sores and cold sores. Yoga, meditation, or a hot bubble bath can help you reduce stress and protect your oral health.

To get the dental care you deserve from an affordable dentist in Roswell, call Dental One Associates of Roswell today at (678) 392-2209 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Roswell. With 8 affiliated practices throughout Georgia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Roswell, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Roswell.

Read What Our Patients Say
Patient Reviews
My husband and I have tried several dentists over the past 10 years and have finally found one to stay with. Dr Hair is great about explaining what he’s doing, why and most importantly, offering […]
Tammy B.
Everyone was friendly and professional. My teeth feel very clean.
Kimberly V.
Friendly, caring staff. Good treatment.
Colleen C.
Fantastic staff service!! Wonderful experience.
Christopher K.
I am very satisfied, they are very efficient and so kind, Dr. Hair is very nice, honest and sincere. I definitely recommend.
Jennifer A.
Great service.
Ryan H.
Great experience! The staff is very friendly and helpful.
Amber G.
Every person at this Dental One Associates location is very professional, personable and dedicated to doing superior dental work. Dr. Hair always takes his time to explain all procedures in detail […]
Cheryl O.
I’ve always had a pleasant experience here.
Latasha A.
Dental One of Roswell was excellent. The front office staff Donna and Pam were friendly and very helpful as were the dental staff and Dr. Hair. Needed treatment given. Treatment not necessary […]
Lori W.
Thank you so much Dr. Hair!!!!! I can chew again!!!! And many thanks to Monica for a fabulous temporary crown!!!
Pam H.
Everyone was professional and friendly. They helped me relax and did excellent work. I am so grateful to everyone and would definitely refer them to people I know.
Wanda B.
Amy and other staff are knowledgeable, professional and very friendly.
Ramona J.
Great staff. Plenty of parking. Nice office.
Robert J.
Great staff and service! Thanks Donna for your help and insight!
Vanessa C.
The professionals in this office do a great job. They greet you warmly at the front desk, and everyone involved in your care are kind and efficient in performing their work. The new office […]
Carol H.
The people there are wonderful! Very nice and take the time to explain what is going on. The office staff was great too! We loved Mrs. Donna!
Amelia W.
Amy and Bree are great. My hygenist is Amy and she is very special. She’s the reason I return — no matter what.
Ann P.
best hygienist ever Teamwork synchronicity is awesome everyone from Donna to dr. Hair and Monica great
Jackie O.
We are new patients. The office is very nice. The first appointment went well. We are pleased with the hygienist and her assistant. We are happy with Dr. Hair and we will be coming back.
Ina M.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 3:00 PM
  • Tuesday 7:00 AM - 4:00 PM
  • Wednesday 7:00 AM - 4:00 PM
  • Thursday 7:00 AM - 4:00 PM
  • Friday 9:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (678) 392-2209
Our Location