Dental One Associates of Roswell
1125 Woodstock Road, Suite 520, Roswell, GA 30075

Moms’ Guide to Dental Care

Dental Health and Basic Dental Care

Raising kids is no easy task. In addition to caring for yourself, you have to make sure those wonderful little people in your life grow up to be happy and healthy. As a mom, that sometimes means sacrificing your own dental care. Your dental health, however, is not something to be sacrificed. In addition to caring for your family’s health, you must care for your health, as well. And that means adhering to a thorough dental care routine, including regular visits to an affordable dentist in Roswell. You already know that daily brushing and flossing are important, but did you know that skipping even one of your twice daily brushings can lead to an increased risk of heart disease?

Proper dental care is part of caring for your total health and ensures that you will enjoy many happy, healthy years with your family. Here are 7 dental care tips just for moms:

1. Be a role model to your kids. Show them that proper dental care is always a top priority.

2. Maintain routine visits to an affordable dentist once every six months. The better you adhere to your routine dental care visits, the quicker and easier each visit will be, so you can get on with your busy schedule.

3. Two minutes of thorough brushing, twice a day, is essential to removing the bacteria and plaque from your teeth.Brush in a soft, circular motion and don’t brush too hard. Divide your mouth into quadrants and spend time carefully brushing every area of each quadrant.

4. Floss every day. The time of day doesn’t matter, just as long as you do it. Flossing reaches between the teeth and into crevices where a toothbrush can’t reach, removing harmful bacteria and debris.

5. Make time for exercise to protect your health from head to toe. People who exercise have better oral health than those who don’t, especially when it comes to gum disease, according to a recent study in the Journal of Periodontology.

6. Eat plenty of fruits and vegetables, which are good for your oral health. Sugars and starches promote tooth decay, while fruits and vegetables are packed with antioxidants that fight bacteria, cavities, and gum disease.

7. Relax. If you feel stressed, you may subconsciously grind your teeth or clench your jaw, which can cause damage to your temporomandibular joint (TMJ) and trigger canker sores and cold sores. Yoga, meditation, or a hot bubble bath can help you reduce stress and protect your oral health.

To get the dental care you deserve from an affordable dentist in Roswell, call Dental One Associates of Roswell today at (678) 392-2209 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Roswell. With 8 affiliated practices throughout Georgia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Roswell, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Roswell.

Read What Our Patients Say
Patient Reviews
Dental One of Roswell was excellent. The front office staff Donna and Pam were friendly and very helpful as were the dental staff and Dr. Hair. Needed treatment given. Treatment not necessary […]
Lori W.
Great service and great staff
Margaret F.
The staff at Dental One is always friendly and professional and make going to the dentist seem less daunting. I love the new office space.
Shannon K.
The dentist as well as his staff we very nice . I felt comfortable. The doctor was very honest about my dental situation and he and his staff were very helpful.
Shakya W.
Staff is very helpful and friendly. Waiting room and exam areas are clean and well setup. I’ve been coming here for many years now and I’ve never had a bad experience.
Matt B.
My husband and I have tried several dentists over the past 10 years and have finally found one to stay with. Dr Hair is great about explaining what he’s doing, why and most importantly, offering […]
Tammy B.
I am very satisfied, they are very efficient and so kind, Dr. Hair is very nice, honest and sincere. I definitely recommend.
Jennifer A.
Awesome dentist and staff! Friendly and personable. Wish i go there every week! Well not really but every 4 months is great too!
Joseph B.
Friendly, helpful staff. Efficient in their (and my) time.
William G.
Nice office with good location. Staff is professional, friendly, and knows what they are doing. Amy and Dr. Hair are excellent! The whole staff is excellent as well.
Debbie B.
They fit me in for dental service when I need it. Dr. Hair is very good and great at dealing with wary patients.
Charlene J.
Great customer service, the dentists are definitely helpful and on top of it too.
Peter N.
Great service.
Ryan H.
I only come for cleanings and recently came for more dental work. They wait was longer and the energy was different this round than other times. Perhaps it was because different staff and the actual […]
Evie F.
Service
Alfredo P.
Great experience! The staff is very friendly and helpful.
Amber G.
Every person at this Dental One Associates location is very professional, personable and dedicated to doing superior dental work. Dr. Hair always takes his time to explain all procedures in detail […]
Cheryl O.
The doctors were excellent and the treatment is good , the treated me with more patience through out the process and the appointment scheduling is also flexible.
Amar N.
Amy, Dr. Hair, Monica and The lovely front office staff are Superb. They take the anxiety out of visiting the dentist.
Ramona J.
It was a good pain-free experience
Dale L.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 3:00 PM
  • Tuesday 7:00 AM - 4:00 PM
  • Wednesday 7:00 AM - 4:00 PM
  • Thursday 7:00 AM - 4:00 PM
  • Friday 9:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (678) 392-2209
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