Dental One Associates of Roswell
1125 Woodstock Road, Suite 520, Roswell, GA 30075

Dieting Your Way to Healthier Teeth

Healthy Teeth

You have surely been told repeatedly by your dentist in Roswell that the way to maintain good oral health and dental care practices is to brush twice a day, floss regularly, and be sure to visit the family dentistry experts at Dental One Associates of Roswell no less than twice a year. However, it is worth noting that there are several other lifestyle adjustments you can make that really do make a difference in your dental care and the overall health of your teeth and gums. Changes to the foods you eat can have a significant impact on the ability of plaque and cavity-causing bacteria to take up residence in the mouth.

You should avoid excessively sugary or acidic foods, since they contribute to increased bacteria, which is known to cause dental problems. It is harder to dislodge sticky foods after they are eaten, which increases the chance of dental trouble. On those occasions when you cannot resist these foods, wait 20–40 minutes, and then brush your teeth. The time interval helps to avoid damage to the tooth enamel that can occur if you brush too soon after eating.

Your dentist in Roswell may have recommended that you eat foods and drink beverages that will stimulate saliva, which neutralizes the acid in many foods and beverages. Dairy products, including milk and cheese, also have neutralizing abilities that help with proper dental care. Sugarless gum containing Xylitol stops sugars from turning into damaging bacteria, so it is also an excellent choice. Eating apples, carrots, celery, yogurt, and sesame oil can go a long way toward improving your dental care and making you a favorite patient with your family dentistry professionals in Roswell.

To get the dental care you deserve from an affordable dentist in Roswell, call Dental One Associates of Roswell today at (678) 392-2209 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Roswell. With 8 affiliated practices throughout Georgia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Roswell, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Roswell. 

Read What Our Patients Say
Patient Reviews
Great service and DR Hair knows his stuff.
Mark W.
Great service and great staff
Margaret F.
Wonderful service!
Heather
I am very satisfied, they are very efficient and so kind, Dr. Hair is very nice, honest and sincere. I definitely recommend.
Jennifer A.
I love Amy Smith, dental hygienist!! She’s been working on my teeth for 7 years and I stay committed because of her professionalism, warm personality, and expertise!!
Natasha W.
Had a very positive experience overall. The customer was great, especially since I was a first time visitor. Their staff were all very friendly towards me. All of them seem like seasoned dentists. […]
Michael O.
Hello!!! This Place is amazing!!! The dentist is very professional along with his staff of lovely ladies!!! Thank you so much!
Beauty B.
Dental One of Roswell was excellent. The front office staff Donna and Pam were friendly and very helpful as were the dental staff and Dr. Hair. Needed treatment given. Treatment not necessary […]
Lori W.
The dentist as well as his staff we very nice . I felt comfortable. The doctor was very honest about my dental situation and he and his staff were very helpful.
Shakya W.
Convenience and professionalism of the staff
Stephanie W.
Awesome dentist and staff! Friendly and personable. Wish i go there every week! Well not really but every 4 months is great too!
Joseph B.
We are new patients. The office is very nice. The first appointment went well. We are pleased with the hygienist and her assistant. We are happy with Dr. Hair and we will be coming back.
Ina M.
Attentive, nice and they do a great job.
Denise D.
The staff at Dental One is always friendly and professional and make going to the dentist seem less daunting. I love the new office space.
Shannon K.
Great doctor, great staff. Awesome experience. I highly recommend Dr. Toral. I did not feel any pain at all.
Lyli
Staff is very helpful and friendly. Waiting room and exam areas are clean and well setup. I’ve been coming here for many years now and I’ve never had a bad experience.
Matt B.
This is a great dentist office that offers high quality service. They will not try to persuade you to get any unnecessary work done, and their various fees are affordable…when it comes to dentistry […]
Pamela A.
They fit me in for dental service when I need it. Dr. Hair is very good and great at dealing with wary patients.
Charlene J.
Every person at this Dental One Associates location is very professional, personable and dedicated to doing superior dental work. Dr. Hair always takes his time to explain all procedures in detail […]
Cheryl O.
My husband and I have tried several dentists over the past 10 years and have finally found one to stay with. Dr Hair is great about explaining what he’s doing, why and most importantly, offering […]
Tammy B.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 3:00 PM
  • Tuesday 7:00 AM - 4:00 PM
  • Wednesday 7:00 AM - 4:00 PM
  • Thursday 7:00 AM - 4:00 PM
  • Friday 9:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (678) 392-2209
Our Location