Dental One Associates of Roswell
1125 Woodstock Road, Suite 520, Roswell, GA 30075

The Importance of Brushing Your Teeth


Brushing your teeth is one of those activities that everyone does day in and day out without much thought to its importance. For some, it is an essential activity that can’t be missed at any point during the day—in the morning, after meals, and before bed. For others, it’s barely a thought; they go through the motions twice a day and get on with life. Whether you brush diligently and often, or stick to the minimum requirements, the importance of brushing teeth should be taken seriously. Even if you never miss a brushing, improper brushing can severely impact your oral health. Use these tips to understand the proper way to brush teeth.

Effective dental care begins with proper and thorough brushing and dedication to daily flossing and rinsing with mouthwash. Without these at-home habits and routine visits to your dentist, your pearly whites won’t be so white for long—plus, you risk tooth loss and a host of whole-body diseases.

The Proper Way to Brush Teeth

The importance of brushing teeth can begin to be taught to children before their first tooth even emerges. Important factors include:

  • Using a soft-bristled toothbrush approved by the ADA. If your child still has baby teeth, a toothbrush specially designed for children should be used. Adults may find an electric toothbrush to be an optimal choice for cleaning teeth over the manual toothbrush.
  • Using toothpaste approved by the ADA. When you are selecting toothpaste for a child, find a brand formulated especially for kids. Do not use more than a pea-sized amount, if any toothpaste at all, for children under six years of age.
  • Getting into the habit of flossing before brushing, at least once per day. Flossing before brushing will loosen debris and food particles between teeth and allow the fluoride from your toothpaste to get more easily between the teeth.
  • Dividing the mouth into quadrants, spending approximately 30 seconds brushing each area thoroughly on all sides. You should be brushing your teeth for at least two minutes.
  • Brushing at least twice daily, but preferably between meals, to reduce the buildup of bacteria, plaque, and tartar in the mouth and on the teeth.

To learn about our family dentistry practice in Roswell, call Dental One Associates of Roswell today at (678) 392-2209 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Roswell. With 8 affiliated practices throughout Georgia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Roswell, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Roswell.

Read What Our Patients Say
Patient Reviews
I am very satisfied, they are very efficient and so kind, Dr. Hair is very nice, honest and sincere. I definitely recommend.
Jennifer A.
An asset to dentistry all round.
Mikel P.
The staff at Dental One is always friendly and professional and make going to the dentist seem less daunting. I love the new office space.
Shannon K.
Dental One of Roswell was excellent. The front office staff Donna and Pam were friendly and very helpful as were the dental staff and Dr. Hair. Needed treatment given. Treatment not necessary […]
Lori W.
Every person at this Dental One Associates location is very professional, personable and dedicated to doing superior dental work. Dr. Hair always takes his time to explain all procedures in detail […]
Cheryl O.
Excellent staff and excellent care
John M.
Great service. Dr. Hair was so helpful and funny. I love his practical solution and explanation of my problem. already resolved. He is really good.
John C.
My husband and I have tried several dentists over the past 10 years and have finally found one to stay with. Dr Hair is great about explaining what he’s doing, why and most importantly, offering […]
Tammy B.
Amy and other staff are knowledgeable, professional and very friendly.
Ramona J.
Dr Hair is fantastic. Always methodical and very conscientious .
Samantha H.
You all are very good that’s why I rated a 10
Nathaniel C.
Friendly, experienced staff and Dentist!
Robert O.
nice office, professional staff
Antoinette R.
I’ve always had a pleasant experience here.
Latasha A.
Timely, efficient, knowledgeable
Deborah B.
Great Doctor and Staff!
Samantha H.
The doctors were excellent and the treatment is good , the treated me with more patience through out the process and the appointment scheduling is also flexible.
Amar N.
Great customer service, the dentists are definitely helpful and on top of it too.
Peter N.
Staff is very helpful and friendly. Waiting room and exam areas are clean and well setup. I’ve been coming here for many years now and I’ve never had a bad experience.
Matt B.
Nice office with good location. Staff is professional, friendly, and knows what they are doing. Amy and Dr. Hair are excellent! The whole staff is excellent as well.
Debbie B.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 3:00 PM
  • Tuesday 7:00 AM - 4:00 PM
  • Wednesday 7:00 AM - 4:00 PM
  • Thursday 7:00 AM - 4:00 PM
  • Friday 9:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (678) 392-2209
Our Location