Dental One Associates of Roswell
1125 Woodstock Road, Suite 520, Roswell, GA 30075

Moms’ Guide to Dental Care

Dental Health and Basic Dental Care

Raising kids is no easy task. In addition to caring for yourself, you have to make sure those wonderful little people in your life grow up to be happy and healthy. As a mom, that sometimes means sacrificing your own dental care. Your dental health, however, is not something to be sacrificed. In addition to caring for your family’s health, you must care for your health, as well. And that means adhering to a thorough dental care routine, including regular visits to an affordable dentist in Roswell. You already know that daily brushing and flossing are important, but did you know that skipping even one of your twice daily brushings can lead to an increased risk of heart disease?

Proper dental care is part of caring for your total health and ensures that you will enjoy many happy, healthy years with your family. Here are 7 dental care tips just for moms:

1. Be a role model to your kids. Show them that proper dental care is always a top priority.

2. Maintain routine visits to an affordable dentist once every six months. The better you adhere to your routine dental care visits, the quicker and easier each visit will be, so you can get on with your busy schedule.

3. Two minutes of thorough brushing, twice a day, is essential to removing the bacteria and plaque from your teeth.Brush in a soft, circular motion and don’t brush too hard. Divide your mouth into quadrants and spend time carefully brushing every area of each quadrant.

4. Floss every day. The time of day doesn’t matter, just as long as you do it. Flossing reaches between the teeth and into crevices where a toothbrush can’t reach, removing harmful bacteria and debris.

5. Make time for exercise to protect your health from head to toe. People who exercise have better oral health than those who don’t, especially when it comes to gum disease, according to a recent study in the Journal of Periodontology.

6. Eat plenty of fruits and vegetables, which are good for your oral health. Sugars and starches promote tooth decay, while fruits and vegetables are packed with antioxidants that fight bacteria, cavities, and gum disease.

7. Relax. If you feel stressed, you may subconsciously grind your teeth or clench your jaw, which can cause damage to your temporomandibular joint (TMJ) and trigger canker sores and cold sores. Yoga, meditation, or a hot bubble bath can help you reduce stress and protect your oral health.

To get the dental care you deserve from an affordable dentist in Roswell, call Dental One Associates of Roswell today at (678) 392-2209 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Roswell. With 8 affiliated practices throughout Georgia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Roswell, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Roswell.

Read What Our Patients Say
Patient Reviews
I could not wait to be emailed this survey because once again, I enjoyed coming to Roswell- Dental One Associates! From walking into the door (Kudos […]
Kenroy S.
Love the dentist and staff. The office isn't as clean in the exam room as they could be but the care is excellent!!!
Jacqueline R.
Great staff.Dr. Toral is so caring and so nice.
Raquel F.
Everything was very satisfactory!!!!!!!!
Jeanette D.
I called in the afternoon with a cracked tooth. They got me in next day and process went smoothly.Great team and Doc Toral Ardeshna is a fantastic […]
Anonymous
The staff is friendly, knowledgable and helpful!
Charlette G.
EXCELLENT!!! Having had unfortunate experiences with dentist in the past, I a thrilled to have found Dr. Toral! She is an excellent dentist...gental, […]
Pamela W.
Great service, quick and 'easy' fix for my urgent need.
Anonymous
Dr. Ardeshna is very professional, informative, sweet, and pleasant and can read a patient's stress level. I had some anxiety with my last vist, and […]
Anonymous
Dr Toral is a wonderful dentist. She's kind, explains everything in detail, and makes sure I am comfortable throughout any procedure. Highly […]
Rachel R.
Very professional & experienced people work here; & ALL are really nice! It's one thing to have to see a dentist, but it's good to know that […]
Eleanor R.
Very friendly staff. Dr. Toral did a good job on my root canal. She answered my questions, was knowledgeable and professional. It was my first […]
Doug W.
I really appreciate you guys accommodating me last minute
Aby V.
Doc Toral, Amy and the rest of the team haven't changed since my last visit. They're all still awesome. They really do a great job, but that's not […]
Anonymous
The crew at dental one in Roswell is very professional and attentive. Great service, very reasonable price.
Mehrzad K.
We recently changed dentist offices and we really like this one. Everyone is very friendly. They first show you the plan for that visit and you sign. […]
Rudy B.
As always, Dr. Toral and Amy are the best! I was able to get a same-day appointment when I really needed it, and Amy did her standard excellent […]
Lesley B.
Everyone is so pleasant and cheerful I am always greeted as if I were a personal friend. They are always asking if I need anything and if I'm […]
Pat S.
Professional, friendly, compassionate staff/doctor.
Anonymous
Worked me in. Polite, professional, efficient.
Steve B.
Staff was courteous and prompt as usual!
Raja G.
I think they were thorugh.
William N.
Top notch staff. Excellent care. Doc Toral is a great dentist.
Frank C.
The staff is always very friendly.
Mark G.
Very good. Was in my appt. Within 5 min. Of arrival. Excellent professional and personable care.
Gail P.
Great staff pleasure to deal with got me taken care of will recomend them.
Greg C.
The office staff was funny and the doctor and technician had great bedside manners.
Joseph G.
Quick, convenient and thorough.
Teresa L.
I just did my root canal with Dr toral on Monday and what an experience!!! I nothing. she was so gentle and kept me calm throughout the whole […]
Kenroy S.
Had a great experience at Dental One Roswell. Everyone was so nice from check-in to check-out!!
Jacqueline R.
The staff at the Roswell office is like no other ... always warm, welcoming, very friendly, and each is very good at what they do. And each room has […]
Anonymous
I have had a very good experience with this office. Everyone is very nice and mannerly. My Daughter has gone with me to the visits and while she […]
Anonymous
Everything proceeded very smoothly.
Susan G.
Friendly, professional staff. Clean environment.
Shannon K.
On my first visit with them, they were friendly and quick.
Stephen E.
Friendly and gentle and painless. I'm always in anxiety when going to the dentist ; but not here.
Sonia F.
I love the whole team at Dental One Associates.
Karen S.
Love the staff!!
Jennifer N.
So friendly ! Felt comfortable !
Cindy W.
Everyone was extremely helpful, friendly and professional. I had an excellent experience and would highly recommend this team.
Karen S.
My daughter, Autumn, developed an intense phobia of dentists after a very bad experience with a pediatric dentist. Dr. Ardeshna was patient and so […]
Autumn R.
Just went in for a cleaning. No wait. Did a good job. And the crowns the put in six months ago are doing well
Anonymous
Staff was friendly and professional.
Anonymous
As always, friendly, helpful & professional. Makes a dental visit quite enjoyable and productive!!
Betty G.
Every one is really nice, but I do think that they try to get me to get everything done that they THINK I should have done-not just what I NEED done!
Evelan T.
I always have a great experience on my visit ! Amy is awesome and so is the Dr.
Carlos G.
The doctor and staff are so friendly and really take the time for all of your needs. This will be my dentist forever unless we move. I recommend […]
Bridgett H.
The assistant was nice. The Dentist was gentle and very engaging, but I felt like I was being pressured to get things done that I could not afford. I […]
Constance C.
Best experience ever at the dentist. Miss Toral was pleasant, relaxing & very professional. The extraction process itself was quick & painless. I […]
Roger R.
Very good work on a crown that I had done.
Marla K.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:00 PM
  • Tuesday 8:30 AM - 5:00 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 7:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (678) 392-2209
Our Location