Dental One Associates of Roswell
1125 Woodstock Road, Suite 520, Roswell, GA 30075

Moms’ Guide to Dental Care

Dental Health and Basic Dental Care

Raising kids is no easy task. In addition to caring for yourself, you have to make sure those wonderful little people in your life grow up to be happy and healthy. As a mom, that sometimes means sacrificing your own dental care. Your dental health, however, is not something to be sacrificed. In addition to caring for your family’s health, you must care for your health, as well. And that means adhering to a thorough dental care routine, including regular visits to an affordable dentist in Roswell. You already know that daily brushing and flossing are important, but did you know that skipping even one of your twice daily brushings can lead to an increased risk of heart disease?

Proper dental care is part of caring for your total health and ensures that you will enjoy many happy, healthy years with your family. Here are 7 dental care tips just for moms:

1. Be a role model to your kids. Show them that proper dental care is always a top priority.

2. Maintain routine visits to an affordable dentist once every six months. The better you adhere to your routine dental care visits, the quicker and easier each visit will be, so you can get on with your busy schedule.

3. Two minutes of thorough brushing, twice a day, is essential to removing the bacteria and plaque from your teeth.Brush in a soft, circular motion and don’t brush too hard. Divide your mouth into quadrants and spend time carefully brushing every area of each quadrant.

4. Floss every day. The time of day doesn’t matter, just as long as you do it. Flossing reaches between the teeth and into crevices where a toothbrush can’t reach, removing harmful bacteria and debris.

5. Make time for exercise to protect your health from head to toe. People who exercise have better oral health than those who don’t, especially when it comes to gum disease, according to a recent study in the Journal of Periodontology.

6. Eat plenty of fruits and vegetables, which are good for your oral health. Sugars and starches promote tooth decay, while fruits and vegetables are packed with antioxidants that fight bacteria, cavities, and gum disease.

7. Relax. If you feel stressed, you may subconsciously grind your teeth or clench your jaw, which can cause damage to your temporomandibular joint (TMJ) and trigger canker sores and cold sores. Yoga, meditation, or a hot bubble bath can help you reduce stress and protect your oral health.

To get the dental care you deserve from an affordable dentist in Roswell, call Dental One Associates of Roswell today at (678) 392-2209 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Roswell. With 8 affiliated practices throughout Georgia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Roswell, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Roswell.

Read What Our Patients Say
Patient Reviews
Everybody at office were nice and friendly.
Shapour K.
Everyone is so friendly and helpful. They also gave me a great price and were very timely. Definitely recommend.
Susan F.
Friendly, experienced staff and Dentist!
Robert O.
Every one was so friendly and helpful. Also very efficient. A positive experience all the way around. Thank you.
Colleen C.
Great service and great staff
Margaret F.
Convenience and professionalism of the staff
Stephanie W.
Great doctor, great staff. Awesome experience. I highly recommend Dr. Toral. I did not feel any pain at all.
Lyli
Customer service, friendly, professional care, services rendered . Top-notch dental Care!
Kathryn M.
Amy, Dr. Hair and other staff members are very professional very courteous and very nice. Staff very knowledgeable in dental health and other issues.
Ramona J.
It was a good pain-free experience
Dale L.
Service
Alfredo P.
An asset to dentistry all round.
Mikel P.
Friendly, caring staff. Good treatment.
Colleen C.
Thank you so much Dr. Hair!!!!! I can chew again!!!! And many thanks to Monica for a fabulous temporary crown!!!
Pam H.
I am very satisfied, they are very efficient and so kind, Dr. Hair is very nice, honest and sincere. I definitely recommend.
Jennifer A.
Staff is very helpful and friendly. Waiting room and exam areas are clean and well setup. I’ve been coming here for many years now and I’ve never had a bad experience.
Matt B.
Great Doctor and Staff!
Samantha H.
My husband and I have tried several dentists over the past 10 years and have finally found one to stay with. Dr Hair is great about explaining what he’s doing, why and most importantly, […]
Tammy B.
Timely, efficient, knowledgeable
Deborah B.
best hygienist ever Teamwork synchronicity is awesome everyone from Donna to dr. Hair and Monica great
Jackie O.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:00 PM
  • Tuesday 8:30 AM - 5:00 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 7:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (678) 392-2209
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