Dental One Associates of Roswell
1125 Woodstock Road, Suite 520, Roswell, GA 30075

Dieting Your Way to Healthier Teeth

Healthy Teeth

You have surely been told repeatedly by your dentist in Roswell that the way to maintain good oral health and dental care practices is to brush twice a day, floss regularly, and be sure to visit the family dentistry experts at Dental One Associates of Roswell no less than twice a year. However, it is worth noting that there are several other lifestyle adjustments you can make that really do make a difference in your dental care and the overall health of your teeth and gums. Changes to the foods you eat can have a significant impact on the ability of plaque and cavity-causing bacteria to take up residence in the mouth.

You should avoid excessively sugary or acidic foods, since they contribute to increased bacteria, which is known to cause dental problems. It is harder to dislodge sticky foods after they are eaten, which increases the chance of dental trouble. On those occasions when you cannot resist these foods, wait 20–40 minutes, and then brush your teeth. The time interval helps to avoid damage to the tooth enamel that can occur if you brush too soon after eating.

Your dentist in Roswell may have recommended that you eat foods and drink beverages that will stimulate saliva, which neutralizes the acid in many foods and beverages. Dairy products, including milk and cheese, also have neutralizing abilities that help with proper dental care. Sugarless gum containing Xylitol stops sugars from turning into damaging bacteria, so it is also an excellent choice. Eating apples, carrots, celery, yogurt, and sesame oil can go a long way toward improving your dental care and making you a favorite patient with your family dentistry professionals in Roswell.

To get the dental care you deserve from an affordable dentist in Roswell, call Dental One Associates of Roswell today at (678) 392-2209 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Roswell. With 8 affiliated practices throughout Georgia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Roswell, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Roswell. 

Read What Our Patients Say
Patient Reviews
Dental One of Roswell was excellent. The front office staff Donna and Pam were friendly and very helpful as were the dental staff and Dr. Hair. Needed treatment given. Treatment not necessary […]
Lori W.
Great service. Dr. Hair was so helpful and funny. I love his practical solution and explanation of my problem. already resolved. He is really good.
John C.
Excellent staff and excellent care
John M.
We are new patients. The office is very nice. The first appointment went well. We are pleased with the hygienist and her assistant. We are happy with Dr. Hair and we will be coming back.
Ina M.
My husband and I have tried several dentists over the past 10 years and have finally found one to stay with. Dr Hair is great about explaining what he’s doing, why and most importantly, offering […]
Tammy B.
The hygienist, Amy, is great!
Jennifer J.
Attentive, nice and they do a great job.
Denise D.
Very friendly, very professional, best dental experience I ever had.
Isaiah
comforting staff, dr Hair is very expearienced in his feild. He and his staff were all so kind in a painful time for me. I would reccomend this Dentist to all my friends and family.
Richard C.
Great staff and very informative
Samantha H.
Everyone was professional and friendly. They helped me relax and did excellent work. I am so grateful to everyone and would definitely refer them to people I know.
Wanda B.
Great staff and service! Thanks Donna for your help and insight!
Vanessa C.
Every person at this Dental One Associates location is very professional, personable and dedicated to doing superior dental work. Dr. Hair always takes his time to explain all procedures in detail […]
Cheryl O.
Great service and DR Hair knows his stuff.
Mark W.
I only come for cleanings and recently came for more dental work. They wait was longer and the energy was different this round than other times. Perhaps it was because different staff and the actual […]
Evie F.
I am very satisfied, they are very efficient and so kind, Dr. Hair is very nice, honest and sincere. I definitely recommend.
Jennifer A.
I love Amy Smith, dental hygienist!! She’s been working on my teeth for 7 years and I stay committed because of her professionalism, warm personality, and expertise!!
Natasha W.
Everyone from receptionists, hygeniest to the doctor were warm and caring. Big fan of Amy who explained everything in a very positive and helpful manner.
Anne B.
Thank you so much Dr. Hair!!!!! I can chew again!!!! And many thanks to Monica for a fabulous temporary crown!!!
Pam H.
Everybody at office were nice and friendly.
Shapour K.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 3:00 PM
  • Tuesday 7:00 AM - 4:00 PM
  • Wednesday 7:00 AM - 4:00 PM
  • Thursday 7:00 AM - 4:00 PM
  • Friday 9:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (678) 392-2209
Our Location