Dental One Associates of Roswell
1125 Woodstock Road, Suite 520, Roswell, GA 30075

Dieting Your Way to Healthier Teeth

Healthy Teeth

You have surely been told repeatedly by your dentist in Roswell that the way to maintain good oral health and dental care practices is to brush twice a day, floss regularly, and be sure to visit the family dentistry experts at Dental One Associates of Roswell no less than twice a year. However, it is worth noting that there are several other lifestyle adjustments you can make that really do make a difference in your dental care and the overall health of your teeth and gums. Changes to the foods you eat can have a significant impact on the ability of plaque and cavity-causing bacteria to take up residence in the mouth.

You should avoid excessively sugary or acidic foods, since they contribute to increased bacteria, which is known to cause dental problems. It is harder to dislodge sticky foods after they are eaten, which increases the chance of dental trouble. On those occasions when you cannot resist these foods, wait 20–40 minutes, and then brush your teeth. The time interval helps to avoid damage to the tooth enamel that can occur if you brush too soon after eating.

Your dentist in Roswell may have recommended that you eat foods and drink beverages that will stimulate saliva, which neutralizes the acid in many foods and beverages. Dairy products, including milk and cheese, also have neutralizing abilities that help with proper dental care. Sugarless gum containing Xylitol stops sugars from turning into damaging bacteria, so it is also an excellent choice. Eating apples, carrots, celery, yogurt, and sesame oil can go a long way toward improving your dental care and making you a favorite patient with your family dentistry professionals in Roswell.

To get the dental care you deserve from an affordable dentist in Roswell, call Dental One Associates of Roswell today at (678) 392-2209 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Roswell. With 8 affiliated practices throughout Georgia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Roswell, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Roswell. 

Read What Our Patients Say
Patient Reviews
Friendly, experienced staff and Dentist!
Robert O.
Hello!!! This Place is amazing!!! The dentist is very professional along with his staff of lovely ladies!!! Thank you so much!
Beauty B.
Everyone is so friendly and helpful. They also gave me a great price and were very timely. Definitely recommend.
Susan F.
Amy and other staff are knowledgeable, professional and very friendly.
Ramona J.
The staff was professional and knowledgeable.
Una A.
I am very satisfied, they are very efficient and so kind, Dr. Hair is very nice, honest and sincere. I definitely recommend.
Jennifer A.
Thank you so much Dr. Hair!!!!! I can chew again!!!! And many thanks to Monica for a fabulous temporary crown!!!
Pam H.
Very friendly, very professional, best dental experience I ever had.
Isaiah
The people who work there are all so friendly and helpful.
Charlene J.
Great Doctor and Staff!
Samantha H.
Customer service, friendly, professional care, services rendered . Top-notch dental Care!
Kathryn M.
Attentive, nice and they do a great job.
Denise D.
Friendly, caring staff. Good treatment.
Colleen C.
The hygienist, Amy, is great!
Jennifer J.
Amy, Dr. Hair and other staff members are very professional very courteous and very nice. Staff very knowledgeable in dental health and other issues.
Ramona J.
The professionals in this office do a great job. They greet you warmly at the front desk, and everyone involved in your care are kind and efficient in performing their work. The new office […]
Carol H.
Wonderful service!
Heather
Had a very positive experience overall. The customer was great, especially since I was a first time visitor. Their staff were all very friendly towards me. All of them seem like seasoned dentists. […]
Michael O.
Great staff. Quick visits.
Johnna W.
My husband and I have tried several dentists over the past 10 years and have finally found one to stay with. Dr Hair is great about explaining what he’s doing, why and most importantly, […]
Tammy B.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:00 PM
  • Tuesday 8:30 AM - 5:00 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 7:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (678) 392-2209
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