Dental One Associates of Roswell
1125 Woodstock Road, Suite 520, Roswell, GA 30075

Dieting Your Way to Healthier Teeth

Healthy Teeth

You have surely been told repeatedly by your dentist in Roswell that the way to maintain good oral health and dental care practices is to brush twice a day, floss regularly, and be sure to visit the family dentistry experts at Dental One Associates of Roswell no less than twice a year. However, it is worth noting that there are several other lifestyle adjustments you can make that really do make a difference in your dental care and the overall health of your teeth and gums. Changes to the foods you eat can have a significant impact on the ability of plaque and cavity-causing bacteria to take up residence in the mouth.

You should avoid excessively sugary or acidic foods, since they contribute to increased bacteria, which is known to cause dental problems. It is harder to dislodge sticky foods after they are eaten, which increases the chance of dental trouble. On those occasions when you cannot resist these foods, wait 20–40 minutes, and then brush your teeth. The time interval helps to avoid damage to the tooth enamel that can occur if you brush too soon after eating.

Your dentist in Roswell may have recommended that you eat foods and drink beverages that will stimulate saliva, which neutralizes the acid in many foods and beverages. Dairy products, including milk and cheese, also have neutralizing abilities that help with proper dental care. Sugarless gum containing Xylitol stops sugars from turning into damaging bacteria, so it is also an excellent choice. Eating apples, carrots, celery, yogurt, and sesame oil can go a long way toward improving your dental care and making you a favorite patient with your family dentistry professionals in Roswell.

To get the dental care you deserve from an affordable dentist in Roswell, call Dental One Associates of Roswell today at (678) 392-2209 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Roswell. With 8 affiliated practices throughout Georgia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Roswell, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Roswell. 

Read What Our Patients Say
Patient Reviews
Every one is really nice, but I do think that they try to get me to get everything done that they THINK I should have done-not just what I NEED done!
Evelan T.
The assistant was nice. The Dentist was gentle and very engaging, but I felt like I was being pressured to get things done that I could not afford. I […]
Constance C.
Best experience ever at the dentist. Miss Toral was pleasant, relaxing & very professional. The extraction process itself was quick & painless. I […]
Roger R.
Great service, quick and 'easy' fix for my urgent need.
Anonymous
Dr Toral is a wonderful dentist. She's kind, explains everything in detail, and makes sure I am comfortable throughout any procedure. Highly […]
Rachel R.
On my first visit with them, they were friendly and quick.
Stephen E.
I always have a great experience on my visit ! Amy is awesome and so is the Dr.
Carlos G.
As always, Dr. Toral and Amy are the best! I was able to get a same-day appointment when I really needed it, and Amy did her standard excellent […]
Lesley B.
Doc Toral, Amy and the rest of the team haven't changed since my last visit. They're all still awesome. They really do a great job, but that's not […]
Anonymous
The staff is friendly, knowledgable and helpful!
Charlette G.
Friendly and gentle and painless. I'm always in anxiety when going to the dentist ; but not here.
Sonia F.
Great staff.Dr. Toral is so caring and so nice.
Raquel F.
The office staff was funny and the doctor and technician had great bedside manners.
Joseph G.
Very good. Was in my appt. Within 5 min. Of arrival. Excellent professional and personable care.
Gail P.
Everyone is so pleasant and cheerful I am always greeted as if I were a personal friend. They are always asking if I need anything and if I'm […]
Pat S.
As always, friendly, helpful & professional. Makes a dental visit quite enjoyable and productive!!
Betty G.
Very friendly staff. Dr. Toral did a good job on my root canal. She answered my questions, was knowledgeable and professional. It was my first […]
Doug W.
I really appreciate you guys accommodating me last minute
Aby V.
Everything was very satisfactory!!!!!!!!
Jeanette D.
Dr. Ardeshna is very professional, informative, sweet, and pleasant and can read a patient's stress level. I had some anxiety with my last vist, and […]
Anonymous
So friendly ! Felt comfortable !
Cindy W.
Just went in for a cleaning. No wait. Did a good job. And the crowns the put in six months ago are doing well
Anonymous
The doctor and staff are so friendly and really take the time for all of your needs. This will be my dentist forever unless we move. I recommend […]
Bridgett H.
Top notch staff. Excellent care. Doc Toral is a great dentist.
Frank C.
The staff is always very friendly.
Mark G.
Everything proceeded very smoothly.
Susan G.
Great staff pleasure to deal with got me taken care of will recomend them.
Greg C.
I think they were thorugh.
William N.
Friendly, professional staff. Clean environment.
Shannon K.
The staff at the Roswell office is like no other ... always warm, welcoming, very friendly, and each is very good at what they do. And each room has […]
Anonymous
Love the dentist and staff. The office isn't as clean in the exam room as they could be but the care is excellent!!!
Jacqueline R.
We recently changed dentist offices and we really like this one. Everyone is very friendly. They first show you the plan for that visit and you sign. […]
Rudy B.
Very professional & experienced people work here; & ALL are really nice! It's one thing to have to see a dentist, but it's good to know that […]
Eleanor R.
Love the staff!!
Jennifer N.
Professional, friendly, compassionate staff/doctor.
Anonymous
Staff was friendly and professional.
Anonymous
Worked me in. Polite, professional, efficient.
Steve B.
Everyone was extremely helpful, friendly and professional. I had an excellent experience and would highly recommend this team.
Karen S.
EXCELLENT!!! Having had unfortunate experiences with dentist in the past, I a thrilled to have found Dr. Toral! She is an excellent dentist...gental, […]
Pamela W.
Quick, convenient and thorough.
Teresa L.
I love the whole team at Dental One Associates.
Karen S.
I just did my root canal with Dr toral on Monday and what an experience!!! I nothing. she was so gentle and kept me calm throughout the whole […]
Kenroy S.
My daughter, Autumn, developed an intense phobia of dentists after a very bad experience with a pediatric dentist. Dr. Ardeshna was patient and so […]
Autumn R.
Had a great experience at Dental One Roswell. Everyone was so nice from check-in to check-out!!
Jacqueline R.
Very good work on a crown that I had done.
Marla K.
I could not wait to be emailed this survey because once again, I enjoyed coming to Roswell- Dental One Associates! From walking into the door (Kudos […]
Kenroy S.
I have had a very good experience with this office. Everyone is very nice and mannerly. My Daughter has gone with me to the visits and while she […]
Anonymous
I called in the afternoon with a cracked tooth. They got me in next day and process went smoothly.Great team and Doc Toral Ardeshna is a fantastic […]
Anonymous
The crew at dental one in Roswell is very professional and attentive. Great service, very reasonable price.
Mehrzad K.
Staff was courteous and prompt as usual!
Raja G.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:00 PM
  • Tuesday 8:30 AM - 5:00 PM
  • Wednesday 8:30 AM - 5:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 7:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (678) 392-2209
Our Location